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These versatile pieces can be used for resting smudging herbs
99% Latex-free
In this courageous and radical book
200g (100% Plant-Based Wax)
Our customers have found that the best way to “break in” their yoga mat is to use it on a daily basis
Restorative Yoga feed-cl1-olverum These versatile pieces can beFrom Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with
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