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flowing movements that alternate between slow and fast
with attention to the science of the "energy" of each student as well as their health and welfare
He has trained a network of Taoist energy arts instructors worldwide
the fluidity
Chapter 7: The secrets of martial arts that lead to "ki"
Animal Spirit Qigong DVD by Tu Jin Sheng Shinto flowing movements that alternate betweenAnimal Spirit Qigong combines traditional Chinese healing techniques with the forces of nature to improve your health and prolong your life. Learn the secrets of the Monkey, Leopard, Bear, Snake, Deer, Crane, Turtle, Dragon, Toad, Cicada and Phoenix as you cultivate your innate powers and restore balance within your mind and heart. You will learn how to circulate your energies through your organs and meridians to nurture your personal well being.
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