Kukishinden Ryu Bojutsu DVD with Todd Norcross James DeMile 1 PIN-AN SHO-DAN

1 PIN-AN SHO-DAN

Enhanced ability to store and release qi

Sambo prides itself on fast-wrestling - with only 60 seconds of groundfighting permitted

and free-combat exercises using protective equipment

Yasushi Miyake

Kukishinden Ryu Bojutsu DVD with Todd Norcross James DeMile 1 PIN-AN SHO-DANJoin The Dojos Chief Budo Instructor Todd Ryotoshi Norcross as he guides you through the fundamentals of the powerful 6 Long Staff of the Kukishinden Ryu. On this Basics DVD: Bo Stances: Hira Ichimonji no Kamae Yoko Ichimonji no Kamae Ten Chi No Kamae Seigan no Kamae Jo Dan no Kamae Chudan no Kamae Gedan no Kamae Hei To no Kamae Ihen no Kamae Kage no Kamae Bo Ukemi (Blocking Receiving) Bo Furi (Rolling the Staff) Bo Furi (Overhead Rolling) The Staff