This is Perfect Judo Book & DVD by Yusuke Kanamaru (Preowned) Roger Wehrhahn Side Stance

Side Stance

Ueshiba shows how this crucial technique is the basis for all training

Koshi Hai-soku

exploring deeper aspects of Daito-ryu's principles

Bonus material includes in-depth stretching and a large portion of Erik's personal "Ultimate Killer Neck Routine"

This is Perfect Judo Book & DVD by Yusuke Kanamaru (Preowned) Roger Wehrhahn Side StanceInstructional book & DVD with all the latest techniques from this 2008 olympian. Chapters: 1: Before Practice 2: Basics 3: Techniques 4: Defending Against Throws 5: Ground Techniques 6: Practice Methods About the Instructor: Yusuke Kanamaru is a 5th Dan in Judo. Born September 14, 1979 in Ishikawa Prefecture, 170 cm tall. Started judo at the age of 5 at Tsurugi Sakata Dojo, attended Ishikawa Prefectural Tsubata High School, and studied coaching while