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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Bill Robinson In Okinawa

SKU 9575784755
4.5
USD47.00 USD75.00

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Description

In Okinawa

Demonstration and breakdown of Motobu Choki's Naihanchi

talk about their memories of Gotch

Month 2: Passing the Guard

5) Reverse De la Riva Pass

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Bill Robinson In OkinawaDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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