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Sui (Water)
and is translated for the first time
The technical versatility of Ju-jutsu can be clearly seen in the contents of this book(see preview)
2nd Head of the School
and lessons from masters of the gentle art
Speed Power DVD by Franck Ropers Russian Sui (Water)Franck Ropers, one of the most famous Penchak Silat and Self Defense experts, who obtained his diploma from Master Turpijn, shows a complete program in this video, aiming at developing speed and power. In Penchak Silat as in other disciplines, efficiency is based on two major points. The execution speed and the impact power are two essential and fundamental elements. When you master speed of execution, it becocmes a first rate skill when hitting,
