Krav Maga Close Combat Self Defense Pro - 140 Techniques DVD George Dillman -Heian Shodan

-Heian Shodan

Backward rolls

Preparation movements leading to Torite techniques

Training in Itto-ryu

One Inch Punch Key Points of the One Inch Punch

Krav Maga Close Combat Self Defense Pro - 140 Techniques DVD George Dillman -Heian ShodanBy Alain Formaggio, Jean Michel Lerho & Alexandre Van der Linden Alain Formaggio: French policeman for 30 years, self defense expert, worldwide technical director of World Krav Maga Federation (WKMF) and F. F. T. S., founder of COS. Jean Michel Lehro : Belgian serviceman for 30 years, commando instructor, close combat, Europe technical director of WKMF and founder of COS. Alexandre Van Der Linden : Belgian serviceman for 30 years, military close