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① Elements That Cause Opponents to Unbalance
heart and hand
ALL TECHNIQUES TAUGHT ARE BASED ON LEVERAGE
integral to Aikido's circular and adaptive principles
Considering that this method requires no equipment
Nok Out Boxing 3 DVD Set with Sean O'Grady Aikijujutsu ① Elements That Cause OpponentsFeaturing Sean O' Grady, former World Boxing Association Lightweight Champion of the World. With a record of 81 and 5 with 70 wins by knockout, he was considered one of the premiere boxers of his era. In this series, he displays his knowledge of the ring and how to win! Volume 1: Sean O'Grady covers warm ups, workout and cool down exercises, fighting postures, dominant and passive punches, the Joe Lewis Shuffle, punching with leverage, regulating your
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