Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian Serbian sport competition

sport competition

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Overview: Delve into the profound teachings of Systema through an exclusive seminar led by Master Vladimir Zaykovsky

and Muna Dori Kokyu Nage

this DVD presents a concise exploration of Aunkai's original training methods

Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian Serbian sport competitionThe first comprehensive book on blocks and head movement in martial arts covers everything you need to know to take your training to the next level. Aggressive Defense goes into great detail on everything you need to know about defense, from: *Basic to Advanced Blocks, Rolls, Parries, Head Movement and counters. *All Pro Guards and Styles Cross Guard, Philly Shell, Long Guard, Peek A Boo, Low Guard and more. Beginner To Advanced In depth explanations