Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Silat This program includes detailed lectures

This program includes detailed lectures on the sai and kama

Episode 3: How To Twist A Man's Arm (In Russia)

For many Wing Chun practitioners

Left and Right One-Handed

As the author shows

Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Silat This program includes detailed lecturesTiger and Leopard Form, performed by the Grand Master Pedro Rico. The Choy Li Fut is one of the few styles of Kung Fu strongly influenced by the systems of the North and the South of China, combining the techniques of long arm of the South with the fast and agile movement of feet that characterizes the martial arts of the North . As with other Kung Fu systems, in addition to teaching individual techniques, he incorporates his entire arsenal of self