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and of course those amazing striking and blocking techniques
Shomen Uchi / Ikkyo followed by Gedan Kokyu Nage
Embodying the profound essence of ancient martial arts' kata involves fulfilling contradictory conditions such as shortest
Tachiai Koshiguruma
The objective is none other than that of achieving some basic and effective self-protection techniques that allow us to react correctly and spontaneously in real situations
Path to Mastery Japan Seminar 2011 DVD by Vladimir Vasiliev Fitness and of course those amazingSystema Head Instructor and Russian Special Operations Unit professional returns to Japan with his awesome and yet more diverse training. Based on the ancient traditions of the Russian warriors, unique Systema Breathwork is the foundation for this precise and powerful Hand to Hand Combat, fast and elegant Knife Disarming, effortless and unbeatable work against Multiple Opponents. Watch Vladimir Vasilievs expert and absolute control of ANY attack with
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