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ニューペルー
- The easiest way to break down a stronger opponent's posture
He teaches 5 principles that allow you to perform techniques that exceed your physical strength
How to think about creating new movements: Develop a strategic mindset for generating and applying novel movement techniques
hip joints
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Arabic ニューペルーUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn
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