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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Executed by the greatest experts of Panglipur
a martial arts community and private training facility located in Northeast Ohio
This DVD is essential for martial artists seeking practical applications of aikido in competitive scenarios
How to use yoga bandhas to improve muscle control and automatically move your body into advantageous positions during grappling matches
Demonstrated by one of the most sought-after Brazilian Jiu Jitsu instructors
Calf Slicer (Ikronozhka) DVD by Vladislav Koulikov Tiago Alves Executed by the greatest expertsThe calf slicer is one of grappling's most painful and effective submissions, with a proven history in sambo, catch wrestling, Brazilian jiu jitsu, and MMA. In this comprehensive instructional, Vlad Koulikov teaches 12 high percentage calf slicer variations, sharing the precise mechanics, setups, and finishing details that make the difference between a failed attempt and a clean submission. Drawing on decades of experience across multiple grappling
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