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offensive and defensive drills
Discover how to use the power of your whole body to attack one of his joints
BUSINESS AS USUAL pairs some of the hardest hitting convicts to ever face off including some returning favorites like Josh and Travis
• ANGIER: Hebe-te (snake hand: a powerful Nikyo variation)
Featuring: Dr
Internal Jiu-Jitsu: Effortless Closed Guard 3 DVD Set with Bjorn Friedrich Burton Richardson offensive and defensive drillsHave you ever been stuck in someone's closed guard feeling completely helpless no matter what you tried, nothing worked? And have you ever asked yourself why your own closed guard doesn't create that same feeling, even though you're using basically the same techniques? The difference is not the technique. It's what's behind it. In this series, BJJ 4th Degree Black Belt and Submission Wrestling European Champion Bjrn Friedrich introduces you to a
