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Leg raises
often with deadly results
it becocmes a first rate skill when hitting
characterized by its severity
who won Japan's first medal in the 200m at the IAAF World Championships in Paris and represented Japan in the 100m and 200m at the Athens Olympics
American Shaolin Kenpo 2 DVD Set by June Castro Hwa Rang Do Leg raisesJune has been training in the martial arts all of her life and is a Shaolin Kenpo Karate 8th degree Black Belt. DVD 1: On this video you'll learn the fundamentals to develop the necessary strength, speed and foundation for Shaolin Kenpo. DVD 2: In this video, June applies her extensive knowledge of Bruce Lee's Jeet Kune Do Concepts of research and development to improve your Kenpo Karate training methods, and displays how to become a proficient
