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Fabrico Werdum
Combination Technique
-Jodan zuki variation 2 (A technique to increase power by removing power)
The beginning of this set involves the study of Dragon techniques
4 Hasso gamae
Shotokan Karate History & Traditions Book by Randall Hassell Hayashi Tomio Fabrico WerdumThe first comprehensive written history of Shotokan karate in any language! In this completely updated edition of the classic bestseller, Randall Hassell presents a masterful tale of the history and evolution of Japans original and largest karate style, Shotokan. In addition to presenting the compelling story of the styles founder, Gichin Funakoshi, Hassell covers recent developments in the ever evolving art of Shotokan karate do. Rare and never
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