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leg stretching
the crippling Muay Thai leg kick
giving the book the feeling of a personal conversation with the master
Transition from Kasuga-Lock to Ashi-Gatame
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Panantukan: Philippines Street Boxing Book by Maurizio Maltese Kanae Hirata leg stretchingImmerse yourself in the essence of Filipino martial arts through Panantukan Philippines Street Boxing. In this comprehensive guide, renowned martial artist and Panantukan expert, Maurizio Maltese, leads you on a journey through the vibrant world of this ancient street boxing system. Panantukan transcends mere sport it embodies a way of life. Discover how this traditional Filipino martial art has transformed into a formidable method of self defense and
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