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presents one of the least know aspects of karate kata – its Kiko Principles
Nakamura's Four Basic Principles to Unify Mind and Body
a leading scholar in ninja studies
BRUCE TEGNER was born in Chicago
This comprehensive DVD covers everything about Daido Juku
Northern Sil Lum #7 Moi Fah Plum Flower Fist Book by Kwong Wing Lam Ted Tabura presents one of the leastSil Lum #7 is a lesser known but more interesting beginner's form of the Sil Lum system. Basically there are 40 moves that introduce fundamental strikes and kicks; both long and short range, utilizing footwork in the four directions of the petals of the plum flower (north, south, east and west.) Directional transitions are often made with leaps or flying kicks, a trademark of Sil Lum. 96 pages NOTE: This book is printed "on demand" so please allow 1 2
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