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--ikkyo omote-ura
Includes footage from the best fights of the event
An invaluable resource for anyone seeking to understand the original spirit and technical foundations of Aikido
Further nuances and applications of hip movements in Aikido practice
Pass guard from Spider guard 10
MMA Best Ground Techniques (Takedown and Finish) DVD with Shinya Aoki (Preowned) Fitness --ikkyo omote-uraJudo, BJJ and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional! Aoki has competed in Shooto, Deep, and BJJ events including ADCC, the Pan Ams, and various other Judo and BJJ competitions. This DVD focuses on taking down and finishing your opponent for MMA. Chapters include: Double leg takedowns Single leg takedowns Clinch Overhooks Underhooks Rubber guard Omo plata And much more Language: Japanese Run time:
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