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basic distance
uncovers the secrets of Aikido
Supervised by: Yutaka Matsuoka
The five elements represent the energy in nature and in you
Silat and other fighting systems in the Philippines
Intro to Bokken & Kobudo DVD by Ted Tabura Shinkyo Yoshida basic distanceUtilizing the bokken a wooden replica of the Japanese samurai sword this practical guide by Grandmaster Ted Tabura features exercises that will improve hand eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, this masterclass DVD includes instruction about striking, proper gripping, target areas, two man practice, grand championship free form two sword kata, introduction to kama, introduction to naginata,
