Omo Plata Mastery by Nino Schembri (On Demand) Toshikazu Okada another of the 'big four'

another of the 'big four' leglocks

-Tekubi no juunan undou to totte

the focus shifts to exploring Aiki techniques from perspectives such as "Aiki Nage" (Aiki throws)

Butterfly Guard pass to Omoplata

and yoga from a young age

Omo Plata Mastery by Nino Schembri (On Demand) Toshikazu Okada another of the 'big four'Nino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata Omoplata counter