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Knee - Blitz: 2 Uppercuts
defense against grips from behind
- 2 sure-fire ways to escape the frustrating side-mount position
Tip toe mount
11 Osaka/Osaka Furitsu Taikukan 2 Welter weight Takumi VS Takashi Nakakura 4
Ushiro-Style Breathing: Streaming Ki through the Body Book by Kenji Ushiro Israel Hernandez Knee - Blitz: 2 UppercutsA freed body not being stuck. An unified body with Ki streaming through the body. A Practical breathing method that enables the body to bring out its full potential. This practical breathing method comes from Kenji Ushiro, who has been guiding people with his Ki energy that he acquired, as a program to enable people to free their body from being stuck. This breathing method is completely different from the existing ones such as chest breathing,
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