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Directing Our Inner Light Brian Weiss Body Awareness & Chakras specific directions simplify learning theThis book was previously published by Hay House as Meditation Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M. D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way,
