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body strikes
Pinan Godan
Seoi Nage9
Exclusive University Interviews
Sifu Jason Lau
Kali Concepts Single Stick Basic Techniques Single Olisi DVD Shooto body strikesBy Thorsten Isringhausen & Bernd Hhle Contents: Warming up Positions and how to hold the stick 6 steps diagram 6 angles hitting system Long and medium distances Disarming techniques And many more Kali, Arnis or Eskrima are topic expressions for the Philippine martial arts where the techniques are being executed with or without arms. Kali, Arnis or Eskrima had developed to a martial art throughout the entire history of the Philippines because the
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