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this comprehensive text offers theory
This is thanks to the exceptional style presented in this film that he managed to be several times European Champion
A perfect complement if you take self-defense seriously
The ancient art of Kendo has been studied and practiced throughout Japan for centuries and has along with similar Japanese cultures spread worldwide
The art of Vat is composed of hundreds of techniques and variations
Modern BJJ Series by Rodrigo Comprido Medeiros (On Demand) Toshihiko Koga this comprehensive text offers theoryThis 6 volume set by Rodrigo Medeiros covers escapes from throws and takedowns, beating the guard, sweeps, reversals, escaping the mount, attacks from the back and more. Vol 1: Escapes from street situations, throws and takedowns. Comprido and Jacare demonstrate today's version of Brazilian Jiu Jitsu's counters to street attacks, as well as an array of throws and takedowns. Vol 2: Beating the guard position and sweeps and reversals from the guard.
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