Pangai Noon Uechi Karate Training 2 DVD Set by Mark Stewart Jerry Alan Johnson Nunchaku Volume 1-4

Nunchaku Volume 1-4

Submissions from the sprawl

Structured techniques depending on the distance and the type of trajectory of the weapon

treat muscles as "sensory organs

-Ken ken low

Pangai Noon Uechi Karate Training 2 DVD Set by Mark Stewart Jerry Alan Johnson Nunchaku Volume 1-4The Chinese Okinawan art of Pangai Noon Uechi Ryu originated from the close range fighting styles of the Tiger, Dragon and Crane in the legendary land of Fukien province, China. Like its Okinawan counterparts such as Goju, Shorin and Isshin Ryu, Pangai Noon Uechi Ryu is classically taught in the strict zen fashion of little explanation and much repetition. Mark Stewart started his Uechi Ryu training at the age of thirteen under Sensei William Keith