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defining karate as a form of physical education and martial arts
A system that would work whether the grappler using it was big or small
Each of these techniques is presented up-close and in detail
反応 (Hannou - Reaction): Techniques focusing on swift reactions
Marco Morabito
Cane for Self Defense DVD by Gordon Oster (Preowned) Robert Koga defining karate as a formThe cane is the only weapon you can legally carry with you everywhere you go and on this comprehensive DVD, Gordon Oster shows you exactly why the common walking cane is one of the most effective self defense weapons you can learn. Begin with the basics of selecting a cane for training and understanding how the various parts of the cane can be used for blocking, striking and pain compliance techniques. You'll learn grip, footwork, targets and even a
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