To-Shin Do Knife Lock Ups DVD with Stephen Hayes Yoseikan Grandmaster Cheatham operates the Korean

Grandmaster Cheatham operates the Korean Tang Soo Do Academy in Woodbridge

such as the string

you leave your feet out too long and they sit back for an ankle lock or heal hook

wrist entanglement pulls

Here is your chance to learn No Gi Techniques from one of world’s most highly skilled grapplers

To-Shin Do Knife Lock Ups DVD with Stephen Hayes Yoseikan Grandmaster Cheatham operates the KoreanTO SHIN DO KNIFE LOCK UPS contains secrets for breaking strength on strength lock ups against a knife wielding adversary. An shu Stephen K. Hayes teaches his unparalleled methods for using positioning and timing to redefine what strength is in the middle of a fight when it would be so easy to allow our muscles and our mind to get locked up. Taped in the mountains of North Carolina and An shu Stephen and Rumiko Hayes' personal training hall, this hour