Bak Hok Pai White Crane Kung Fu DVD by Martin Sewer Ted Mancuso this is sometimes referred to

this is sometimes referred to as nagawaza

Variations from Shiho-nage: Increasing speed and rotational power Techniques: Dodging Yokomen-uchi

Comprehensive randori matches demonstrating integration with other martial arts systems

Deep X III Champion - Japan (2008)

相手にパスを仕掛けさせ、力と力ではない展開へ。これがロックダウン・システムです！

Bak Hok Pai White Crane Kung Fu DVD by Martin Sewer Ted Mancuso this is sometimes referred toGrand Master Martin Sewer presents in this work a complete course of Bak Hok Pai, the style of the white crane. The crane is an elegant animal. With its white feathered robe, one moment it stands like a ruler, guarding its territory. The next moment, it flaps its wings and moves forward at lightning speed. Although everyone has a clear picture of this graceful creature in their mind, most find it difficult to imagine this great bird in a fight. How