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An excellent method that will boost your physical condition
Enigma II complete video series
with martial applications
バタフライガードへのパスから
④Hand Drum Movement
Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Joaquin Almeria An excellent method that willThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *
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