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Body Lock Turn Over
Guard Attack Armlock 1
Truck Reversal Drill
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Ukemi - The Art of Falling offers step-by-step instruction on the most common falls including backward rolls
Tai Chi Chuan Internal Secrets Book by Doc Fai Wong & Jane Hallender David Meyer Body Lock Turn OverDoc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi's amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you how with easy to follow; step by step photographs. Length: 128 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU2500A
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