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-Maegeri - Mawashigeri
Bonus Included: Stick Massage
Medium Range
but to neutralize an attack using the minimum force required and the greatest possible proportionality
spanning five volumes
Systema Footwork Book by Takahide Kitagawa Herman Suwanda -Maegeri - MawashigeriA technical book of the Russian Martial Arts Systema, which is also used by special forces. This book explains from the basics to practice of "gait = footwork", which is the key to martial arts, which is said to be "farther than the enemy and closer to me". "Why does the opponent's attack hit and my attack does not hit?" "Why do you feel like you lost just by standing in front of the teacher?" "Why can't you chase after being slow?" Not to win,
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