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designed for self defense
If you are in command of this technique
Working with Change
The Beginner's Guide to Stick Fighting
Guidance For Instructors
Real Combat Internal Martial Arts DVD 1 by Su Dongcheng Rank designed for self defenseThe essence of tradition that shows its true value in actual combat. Su Dongcheng's consistent techniques are revealed. Forms for demonstrations, techniques for winning matches you can't survive with those! Strength in actual combat means not cutting, not letting your opponent hit, and not letting your opponent throw. The essence of traditional martial arts honed in countless actual combat that is Su Dongcheng's consistent techniques. "Su Dongcheng's
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