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12" The Wanderer Dream Catcher with green feathers
unearthing "secrets" buried in the deeper realms of consciousness and experience
1 part Buffalo Sage and 1 part Chaparral
and overall brain function
gemstones or cards in these exquisitely hand-carved mango wood boxes
Meditation Is Not What You Think - Jon Kabat-Zinn cauldron 12" The Wanderer Dream CatcherWelcome to a master class in mindfulness. Jon Kabat Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing
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