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BJJ Spirits Book & DVD Special: Abu Dhabi Pro 2010 Andre Galvao Why we begin with Naihanchi

Name: BJJ Spirits Book & DVD Special: Abu Dhabi Pro 2010 Andre Galvao Why we begin with Naihanchi
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SKU: 50163198359
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Description

Why we begin with Naihanchi in Okinawa Kenpo

we will introduce follow-up attacks

1 – Five Basic Stances & Ten Basic Exercises

Enlightenment of "nothingness"

Shite no junan sei (dealing with a resisting opponent)

BJJ Spirits Book & DVD Special: Abu Dhabi Pro 2010 Andre Galvao Why we begin with NaihanchiThis issue of the popular Japanese series "BJJ Spirits" includes coverage of the Abu Dhabi Pro 2010, Asian Trials 2010, 23 positions by champions and more Language: Japanese Softcover 80 pages DVD length: 150 min.

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