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2) Maneuver the hooks on the boots onto the pull-up bar
For a garage gym
Base height: 30 cm
No other training of any kind
When are they most useful
Squat Ramp MarchSale24 2) Maneuver the hooks onThe Squat Ramp allows you to elevate the heel while standing firm and stable during squatting. Great tool to isolate the quads or to use in various rehab and mobility movements. Allows heel elevation of between 1 and 5 cm and choosing different angles to target different areas. Extend your squat routine by using the ramp for different squat variations such as the bicycle squat which is a great accessory exercise for powerlifters and weightlifters. Two
