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Combined legs and central legs when the opponent moves backward
The DVD shows also the complete Fa Kuen form in ten sets and their applications
A must for no-gi players to add to their playbook
* Shisochin
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Systema: Contact & Movement DVD Vol 1 by Vladimir Zaikovsky Yoshinkan Combined legs and central legsConnection Through Contact and Movement Vol. 1 Feeling the Connection Overview: Delve into the profound teachings of Systema through an exclusive seminar led by Master Vladimir Zaykovsky, a distinguished disciple of Systema founder Mikhail Ryabko. This two volume series meticulously records Master Zaykovsky's insights, demonstrations, and techniques, offering concrete methods to understand and apply Systema principles effectively. Contents: Day 1:
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