Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda and passing the guard techniques

and passing the guard techniques are shown in great

DISC FIVE (93 min)

Koichi Tohei is one of the most important figures in the postwar development of aikido

-Nage variation 3 (Faltering trunk of the body through reflex & ashibarai

they present a clear and systematic guide to one of the most distinctive and technically sophisticated branches of Aikido

Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda and passing the guard techniquesNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him