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Crab Ride in No Gi
One hour alone is devoted to the execution of the Nukitsuke
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blending karate
Baseball Slide Arm Lock
Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Robert Temple Crab Ride in No GiSubmission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning 2 hour High Definition video, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns
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