Demolition Hands: Unlocking the Secrets of Chi Sao DVD by Gary Lam Paolo Cangelosi and the whole system of

and the whole system of theory and practice on the offensive and defensive projections

and is certified

as well as its application and execution

To mark the 100th anniversary of the birth of Imi Lichtenfeld

4 My Method for Improving Judo

Demolition Hands: Unlocking the Secrets of Chi Sao DVD by Gary Lam Paolo Cangelosi and the whole system ofYou can know all the forms and pack a good punch, but when it comes to chi sau, what do you really know? Sure, your roll is good, but what do you know about The Lines of Attack? Or, how about using angles? Helping Hand actions? The importance of Facing Center Versus Shoulder? If any of this sounds new to you, then youre in for a treat. In this DVD, Sifu Gary Lam reveals the chi sau concepts and techniques that make his system like no other. You want