BJJ Ultimate Lessons 11 DVD Set by Gustavo Froes Mitsuyoshi Hayakawa rear technique both hands Ude

rear technique both hands Ude Garami Nage

* Spider guard sweep kicking the opponent's backside

Collar drag variation with triangle

and firmly rooted in practical application

Yokomen Uchi Ikkajo Osae

BJJ Ultimate Lessons 11 DVD Set by Gustavo Froes Mitsuyoshi Hayakawa rear technique both hands UdeBrazilian Master Gustavo Froes is one of the worlds leading experts on the highly effective fighting and self defense art of Brazilian Jiu Jitsu. A Black Belt under renowned Master Joe Moreira, Master Froes with fellow Black Belt Marcelo Carvalho head the highly respected Global Jiu Jitsu Academy in Costa Mesa, California. Masters Froes and Carvallo consistently put out top competitors and are in great demand as Judges throughout the Southern