The Reasons for Aiki DVD by Makoto Okamoto Capoeira How to grab the uniform

How to grab the uniform (tsuri-te/hikite)

Exercises like Swai-shou (swinging arms)

like many of my students

there's limited public information on how to begin practicing this fascinating martial art

Shiichi: "Atemi is important

The Reasons for Aiki DVD by Makoto Okamoto Capoeira How to grab the uniformTraditional Japanese Aiki Jujutsu by Master Makoto Okamoto Unlocking the Secrets Behind Masterful Techniques Not Mystical, Not Esoteric Theres a Reason Why It Works With perspectives rooted in anatomy, physics, and neurology, Master Makoto Okamoto demonstrates and explains the fascinating techniques of traditional Japanese martial arts. This long awaited second DVD provides a clear and systematic breakdown of Aiki Jujutsu methods, earning trust from