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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
You'll learn correct body positioning
With well over a hundred carefully selected photographs and illustrations
training methods with weights and many more
This exhibition reveals the evolution of the mind and technique that has attempted to overturn conventional wisdom about the body and recreate ancient techniques that have become mythical in modern times
including Japanese martial arts medicine and Morishige-ryu Hojutsu
Longevity Breathing DVD by Bruce Frantzis (Preowned) Saulo Ribeiro You'll learn correct body positioningWhy learn about something as simple and ordinary as breathing? Dr. Frantzis, author of Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as centering the mind and balancing the emotions. These breathing methods will feel so natural that you'll wonder why nobody taught them to you
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