Arnis Koredas DVD by Oliver Bersabal Marcello Monteiro 90-Day Practical Training Methods: Wooden

90-Day Practical Training Methods: Wooden sword practice

28 Darce-o-plata

Getz is also an experienced Muay Thai fighter with a record of 5-0-1 in this brutal leg kicking and elbow striking combat art

this is about ground survival

Take the back when opponent switches to inverted HG

Arnis Koredas DVD by Oliver Bersabal Marcello Monteiro 90-Day Practical Training Methods: WoodenOlivier Bersabel is one of the Filipinos who has become well known in Europe over the past few years. This video is about techniques using the single stick. You will learn effective step by step Self Defense and Attacking solutions that are part of this rich Filipino martial tradition. Language: English, Spanish, Italian, French