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Warmup and Preparatory exercise
A rare and fascinating system
Strongest Strikes
Kamae (Stance)
22 Retreating berimbolo to the mount
Stillness & Movement as One & Two Attacker Practice DVD with Seishiro Endo (Preowned) Roberto Roleta Magalhaes Warmup and Preparatory exerciseCome to know a quiet feeling, then practice with one partner, then two partners. Seishiro Endo Shihan's Aikido DVD Seminar series vol 2. Chapter titles: 1 Quieting one's feeling 2 Seeing widely & comprehensively 3 Hitoemi 4 Three kinds of strikes 5 Passing through (from sitting) 6 Passing through (standing) 7 Passing through (standing) 2 8 Judging Shomenuchi 9 Shomenuchi Ki Musubi Movement 10 Arm's pushed up 11 Creating Atari with the hands 12 Engage,
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