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-Poem by Emperor Meiji
and the art of calligraphy
Tsuneo Ando instructs on the art of "Irimi Nage" or "Entering Throw"
Kiri oroshi (Makko Hidari gesa Migi gesa)
17 What is Aiki
Hida Health System DVD by Mitsuya Suzuki Yoshiwara Fujiwara -Poem by Emperor MeijiCompletely Self Study Curriculum: 11 Simple Strengthening Techniques Instructor Performer: Suzuki Mitsuya Running Time: Not specified This instructional video series focuses on the Hida style strengthening techniques, developed by Hida Harumitsu to align the body and mind, and fully unleash human innate powers through concentration and vitality. Contents: Chapter 1: Overview of Hida style Strengthening Technique Introduction to the principles and
