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Counterattacks & Defense
and presents safe ways for you to begin your own practice
Yokosankaku-jime (Side triangle choke)
Safely and quickly increase your striking power and grappling strength for more victories in both training and competition
Jo I - Staff pairing 14
Piercing the Shield DVD by Brent Littell Renzo Gracie Counterattacks & DefenseI have a question for you: where is most of your time spent on top? Well, if you are like most people, then your answer is trying to pass open guard. But if you are a little more discerning than other practitioners, then your answer is fighting the knee shields. Yes, we spend more time fighting knee shields than we do in almost all other top positions combined, but, we have so little information on how to do this. In this instructional, I will help
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