Real Martial Arts: Pancrase Dojo P's LAB Official Text Book by Masakatsu Funaki (Preowned) Nihon Kobudo Series or more accurately the orientation

or more accurately the orientation that influences and governs our decision making

Posture After Striking: Maintain proper posture after executing a strike

Western medical doctors have only recently discovered the disastrous effects on health of stressful living and their ways of coping with it are still in their infancy

Two-on-one from arm drag

Immerse yourself in a realm where work harmonizes with life

Real Martial Arts: Pancrase Dojo P's LAB Official Text Book by Masakatsu Funaki (Preowned) Nihon Kobudo Series or more accurately the orientationPancrase, a popular mixed martial arts organization, has created its own hybrid wrestling style by absorbing elements from various martial arts. This unique style and its practical techniques are shared in this guide, overseen by Masakatsu Funaki, the founder of Pancrase and a charismatic figure in the martial arts world. The book features technical explanations by the main instructor of Pancrase's P'sLAB gym, Yoshinori Umeki, and for the first time,