Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Kazuo Ohno allowing techniques to arise spontaneously

allowing techniques to arise spontaneously instead of relying on memorized forms

using body movement alone

a practitioner can build their strength and longevity inside and out

Arm strength training (2)

Run time: 27 min

Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Kazuo Ohno allowing techniques to arise spontaneouslyTeam training and group fitness events instructed by Major Avi Nardia and his Kapap Combative expert instructors take you to a higher level of understanding what it means to be a part of a team. Trust and dependency on your fellow combative's is the key to survival. Witness the unity of service and civilian members unite as they conquer physical challenges under extreme environment conditions. During his 24 years as a reserve officer, Avi Nardia