Explosive Punching: The Vertical Drop DVD by John Ottenberg William Reed This work includes chapters on

This work includes chapters on the importance of incorporating proper attitudes and habits while training

you will delve deep into the world of the De la X Guard

With its ability to transition seamlessly between a wide variety of techniques and its unparalleled effectiveness

練の実践例 (Ren no Jissenrei - Practical Examples of Training): Demonstrations of these training methods in action

his format makes it easy to practice offense and defense with your training partner

Explosive Punching: The Vertical Drop DVD by John Ottenberg William Reed This work includes chapters onThe Straight Truth: You've learned all sorts of punches in your martial training: the straight punch, the hook, upper cut but do you ever think: "Do I actually know how to punch?" John O is betting you don't. You need a punch that puts a stop to ANY confrontation. You need a METHOD that delivers devastating results every time. From his decades of experience as a martial artist, teacher and soldier, John O. has crafted a simple, direct approach that is